For moms · partners · abuelas

A pregnancy planner the whole family can read

Un registro del embarazo para toda la familia

Prenatal visits, warning signs, kick counts, contractions, your birth preferences and baby's first weeks, every label in English and Spanish.

Family physician + certified medical interpreterEnglish | Español on every pageInstant download
A pregnancy planner the whole family can read

What's inside

18 pages · Letter, A4 and fillable PDF

Warning signs

When to call 911 and when to call the same day, during pregnancy and after birth.

Visit log & questions

Weight, blood pressure, baby's heartbeat and tests, plus questions by trimester.

Kick counts & contractions

Simple logs to share with your provider or labor & delivery.

Birth & baby

Birth preferences, hospital bag checklist, newborn feeding log and your recovery.

For the rest of the family

Keep everyone's health in one bilingual place.

Questions

Preguntas frecuentes

Is this medical advice?

No. It's an organizer. Always follow your own provider's instructions.

Can I type into it?

Yes, there's a fillable PDF as well as Letter and A4 printables.

Is it a good shower gift?

Yes, especially for bilingual families and grandparents who prefer Spanish.